You can’t go through a single week without hearing about a new special skin care routine. Gold foil, charcoal, oxygen facial, etc.
Some may work for your skin and some may not.
However, we do know that, when it comes to acne or other issues, blue wave LED light therapy works for your skin.
You might have heard of it, but do you know how blue light works and its benefits? Keep reading along because by the end of this quick read you will know everything there is about this special type of colored light.
What is Blue Wave Light Therapy?
Blue light therapy is a type of photodynamic therapy, which is simply the use of bright light to treat various medical conditions.
In the case of blue light therapy, the light treatment is used to treat skin conditions such as moderate acne and psoriasis.
How does blue light treatment work?
Blue light has been found to be effective in killing P. acnes, the bacteria that causes moderate acne. It also has anti-inflammatory properties, which can help to reduce inflammation in acne lesions.
Compared to red light therapy, blue light therapy is thought to be more effective in treating acne lesions. Red light therapy is more commonly used for boosting collagen to prevent wrinkles and fine lines.
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Blue Light Therapy Skin Benefits
#1. Decreases Inflammation
Bluewave treatment has been shown to decrease inflammation. For example, compared to other treatments blue colored light is effective in dealing with inflammation in precancerous lesions or cancer cells for those with skin cancer.
This is because blue light exposure activates the cell reactions that can manage your body’s anti-inflammatory response.
#2. Kills Acne Causing Bacteria
Blue light therapy is an acne treatment.
It works by killing the bacteria that causes acne, Propionibacterium acnes. Blue light therapy is a popular treatment option because it’s non-invasive and doesn’t require any downtime.
Blue light therapy works by penetrating into the skin and killing the bacteria that cause whitehead acne. The blue light energy destroys the P. acnes cells, which then reduces inflammation and clears up the whiteheads.
#3. Controls Psoriasis
Psoriasis is an autoimmune condition that affects the skin.
It is thought to be caused by a combination of genetics and environmental factors, such as stress and smoking. Psoriasis is characterized by patches of red, inflamed skin covered with silvery scales.
Light therapy for psoriasis involves exposing the skin to ultraviolet (UV) light or sunlight. UV light therapy has been shown to be effective in treating psoriasis.
Blue light therapy is a type of light therapy that uses blue light LEDs to treat psoriasis. Blue light therapy has been found to be as effective as UV light therapy in treating psoriasis.
#4. Regulates Oil Productions
Sebum is the oily substance that lubricates and waterproofs the skin. It’s produced by the sebaceous glands, which are located in the dermis, the layer of skin beneath the epidermis.
Excess sebum can lead to blocked pores and acne.
Blue light therapy is said to help control sebum production by killing bacteria on the skin that contribute to acne.
#5. Reduces Eczema
Some studies have found that blue light therapy may help to improve eczema symptoms.
One possible explanation for why blue light therapy may be beneficial is that the blue light helps to kill bacteria and fungus on the skin. Another possibility is that blue light therapy helps to reduce inflammation.
How effective blue light therapy is in reducing eczema symptoms varies from person to person, so it’s important to speak with a doctor before starting any kind of light therapy treatment.
Frequently Asked Questions
Is Blue Light Good For Your Face?
Yes, blue light is good for your face!
LED light therapy has been used for years to treat a variety of skin conditions such as acne, inflammation, and photoaging.
How does it work? Blue light kills the bacteria that causes acne, and it also reduces inflammation.
Benefits of Blue Light Therapy Include:
- Reduction in Acne Breakouts
- Diminished Inflammation
- Manages Skin Conditions Such as Psoriasis
- Treat Sun Damage
- Reduces Appearance of Scaly Patches
Do Blue Light Treatments Work At Home?
Not only can you get a blue wave light therapy treatment as part of a skin facial at your local spa. But you can also get blue light treatments at home.
Today, there are blue LED light devices such as masks, panels, and chambers.
Blue light therapy devices can cost anywhere from $30 to $300. You can find them at most pharmacies and online retailers.
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How Often Should You Use Blue Light Therapy On Your Face?
There is no set answer, it depends on your own skin type and sensitivity.
We recommend starting with three sessions per week, then gradually increasing or decreasing depending on how your skin reacts.
Always make sure to carefully read the manufacturer’s instructions, and if you have any questions or concerns speak to a dermatologist.
Remember that blue light is a form of UV light, so always be careful about overexposure and photosensitivity reactions. Too much UV can cause sun damage and other forms of skin damage in the treated area.
How Long Does It Take For Blue Light Therapy To Work?
It can take several sessions over the span of a few days or weeks to see results for most patients.
Depending on the condition being treated, anywhere from 10 to 30 sessions may be recommended for optimal results. Some users report feeling better after just a few sessions, while others may need more time to experience any changes.
Blue light therapy is non-invasive and generally safe when used as directed, but it’s always best to consult with a healthcare professional before starting any new treatment regimen.
Fact Checked by our Director of Dermatology – We know that understanding how your skin and hair work can seem scary, so my team and I devote our time to thoroughly researching every single topic and product we write about. We hope you find our reviews helpful and informative.
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